Are you feeling frustrated, tired or overwhelmed with your diabetes?
Are you struggling with how to fit diabetes into your life?
Are you disappointed with your results?
Do you feel like family and friends, just don’t seem to understand?
In this FREE 90 minute talk provided by Certified Diabetic Educator and Registered Nurse, Rita Shearer, we will discuss and offer real life tips and tools for recognizing and moving through the emotional aspects of diabetes.

Log-on to explore a different way of approaching the New Year, one where we great our body with compassion and partnership instead of treating it like a problem to be "fixed." Body Trust is an evolution from respect and acceptance that allows us to come home to our body--to our birthright. This year, we invite you to try different---not harder. Join the conversation and explore what it could be like to make peace with food and body, and release body shame that diet culture has instilled in us.

Join this group of brave individuals to gather, discuss, and explore a liberating approach to health and vitality. Together we'll practice making peace with food and eating, deconstructing shame, and tuning out the harmful messages of diet culture.